I am a suicide survivor as well and I still struggle with thoughts, but I’ve stopped reaching out for help from friends because they just end up making me feel guilty and depressed even more. I write about these things because people need to talk about suicide and learn and know the right ways to help some who’s struggling.

Thank you for sharing such a personal and vulnerable piece of you. I really appreciate it. Email me any time @ bfoundalens@gmail.com ❤️

-Brian